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Mindful Movements for the Whole Family with Joan Murphy Evans '97
This interactive workshop provides you with simple yet effective exercises and strategies that can be utilized anywhere while providing you with a better understanding of the brain-body connection. You will gain knowledge of the central nervous system and feel more balanced and grounded as we conclude with a relaxing meditation. Take this time to replenish and invest in yourself, to then give back.

Joan Evans is passionate about wellness and the desire to help others of all ages and abilities increase their focus and balance. She earned her Master’s Degree in Education (M.Ed.), is a Licensed Educational Kinesiologist (L.E.K.), and a Registered Yoga Teacher 200 (RYT 200). Joan is also a Physical Education Teacher having previously been a Special Education Teacher and a certified Spin Instructor. Joan is the owner of Brain KinetiX where she helps to balance the nervous system for optimal brain integration with Yoga and Brain Gym.

Jan 31, 2022 07:00 PM in Eastern Time (US and Canada)

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